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Dana Cavalea, a Mount Sinai native and winner of the 2009 World Series with the New York Yankees, is returning to Long Island this weekend.

The former strength and conditioning coach with the Yankees is hosting a book-signing event at Barnes & Noble in the Smith Haven Mall on Saturday, Feb. 8.

At 1 p.m., Cavalea will be signing copies of his best-selling book “Habits of a Champion: Nobody Becomes a Champion By Accident.”

The book is split into 15 lessons designed to help the reader win in different aspects of life, according to the writer.

To learn more about the author and his work, make sure to listen to our podcast with him by clicking below.

Top: Headshot of Dana Cavalea (credit: Facebook)